Our holiday sports program in Homburg runs from February 19 until March 15 and in Saarbrücken from February 19 until March 22, 2024. Registration starts on February 7, 9 am (for guests 24 hrs later).
Holiday sports program Homburg Holiday sports program Saarbrücken
This year we will start at the company run in Homburg. The Homburg company run will take place on Wednesday, May 29, 2024. The start will be at 6:00 pm. The registration deadline is Sunday, May 5, 2024.
15 March is the official Back Health Day. With a spinal screening, a course and a lecture, we would like to sensitise you to this topic.
Uni in Motion is our exercise program especially for university staff.
Find here the courses for the summer semester 2023 Find here the courses for the winter semester 2023/24
Our program in the summer semester runs from April 22 until July 27, 2024.
Registration starts on April 10 (for external people 24 hours later).
The program for Homburg and Saarbrücken will be published soon.
The reservation of the beach volleyball facilities in Saarbrücken and Homburg as well as the artificial turf pitch in Saarbrücken is possible from March 19, 2024, 9:00 a.m.
Students and employees who prefer participating in online courses are welcome to visit our MS Stream channel.
Our fitness parcours is open. Please pay attention to the distance and hygiene regulations.
The aim of the University Sports Online - Fit at Your Desk program is to prevent or compensate for the stresses and strains caused by predominantly sedentary work (as is often the case in the office or home office) in a preventive approach. The exercises published here in the areas of mobilization, strengthening and stretching were selected on the basis of sports science and medical findings and can be performed directly at the desk without much effort. In this section you will also find entire exercise programs for the improvement of various ailments, which have been compiled from the aforementioned exercises.
Here you can find the exercises: www.uni-saarland.de/einrichtung/hochschulsport/bewegungswelt-campus/hsponline.html
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Campus in Bewegung
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Hochschulsport online