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fit4more – healthy studying
Powerd by fit4more
uphÄng-zone - Your hammock park
Have you heard about our hammock park?
It's the ideal place to switch off between lectures, relax and recharge your batteries. Whether you want to read a book, meet up with friends or simply unwind, you'll find peace and relaxation in the countryside here!
Ride your bike!
Cycling combines environmental awareness and health: you save CO₂ and stay fit at the same time! On our website, you will find all the important information: from repair options at the university to professional tips for maintaining your bike. Check it out!
StandPunkt
Get moving during lectures!
Tired of sitting in the lecture hall for hours on end? With StandPunkt, we're bringing more movement into everyday student life. Through short activity breaks, exercises during seminars and tips, we support lecturers in keeping you active during lectures. More information will be available here soon!
Student Health Survey - How is your mental health?
The Student Health Survey is entering its next round. We want to know: how are you currently doing in your studies – mentally, emotionally and in everyday life?
Do you often feel stressed, exhausted or under pressure? Or are things going well at the moment and you want them to stay that way?
With a short online survey, we want to find out how our students are currently doing mentally.
The survey is compact, anonymous and takes only a few minutes to complete. We are once again giving away attractive prizes to all participants.
Click here to go directly to the survey!
Signing of the Okanagan Charter
Saarland University signed the Okanagan Charter during a ceremony organised by the Student Health Management and University Sports departments. The international guideline supports universities in establishing health as a central principle in all areas of university culture and developing it strategically. By signing the charter, the university is committing itself to a holistic, participatory understanding of health promotion and becoming part of a global network of healthy and sustainable universities – a strong commitment to a healthy future!
Platinum award for FISU Healthy Campus
On the occasion of the FISU World University Games 2025 Rhine-Ruhr, Saarland University was awarded the highest level of platinum status by the Fédération Internationale du Sport Universitaire (FISU) with its ‘Healthy Campus’ label. This award recognises the university's comprehensive commitment to promoting student health on campus.
Contact
University Sports Center
Student Health Management
fit4more – healthy studying
Dr. Simone Flick
+49 (0)681/302-57574
Project management & coordination
