fit4more – healthy studying

Student health management at the UdS

Welcome to fit4more ­­- healthy studying, your student health management (Studentisches Gesundheitsmanagement - SGM) at Saarland University! Here you will find all the information about the SGM, the planned courses and events and the planned health certificate.

 

    • What is fit4more actually about? And who is on board? Here you can find the goals and all other information about your student health management programme. Just click through!

    • Exercise, relaxation, healthy eating, additional qualifications or something for the mind? Whether you want to get active yourself or prefer to listen to exciting lectures, you'll always find just the right thing with us!

    • Whether at the university itself or on the way there - cycle! That's why we've collected all the important information for you on one page. Check it out!

    • Study healthy - live healthy!

      ... because health literacy is the key to a successful and healthy life! (Attention: only in German language)

News

Unterzeichnung der Okanagan Charta

 Ein starkes Commitment für eine gesunde Zukunft!

Im Rahmen einer durch das studentische Gesundheitsmanagement und den Hochschulsport organisierten Feierstunde hat die Universität des Saarlandes die Okanagan Charta unterzeichnet. Die internationale Leitlinie unterstützt Hochschulen dabei, Gesundheit als zentrales Prinzip in allen Bereichen der Hochschulkultur zu verankern und strategisch weiterzuentwickeln. Mit der Unterzeichnung bekennt sich die Universität zu einem ganzheitlichen, partizipativen Verständnis von Gesundheitsförderung und wird Teil eines weltweiten Netzwerks gesunder und nachhaltiger Hochschulen.

 

Platinum award for FISU Healthy Campus

On the occasion of the FISU World University Games 2025 Rhine-Ruhr, Saarland University was awarded the highest level of platinum status by the Fédération Internationale du Sport Universitaire (FISU) with its ‘Healthy Campus’ label. This award recognises the university's comprehensive commitment to promoting student health on campus.

University press release         adh press release

 

Do you already know our up-hÄng-zones?

Do you already know our hammock park? The perfect place to escape from everyday university life, relax and recharge your batteries. Surrounded by green meadows and shady trees, you can unwind here and enjoy the moment.

Just click here to relax!

 

That was STADTRADELN 2025

STADTRADELN 2025 took place from June 1 to 21, 2025, and we were there! Click here to go to the

results

 

 

fit4more as a guest on the UdS info podcast

We were guests on the UdS info podcast and talked about fit4more and the introduction of student health management at our university. You can find the podcast (in German language) on Spotify, Apple, Google Podcast and on the internet.

Just click here and start listening!

 

Contact

University Sports Center
Student Health Management
fit4more – healthy studying

Dr. Simone Flick 
+49 (0)681/302-57574

Project management & coordination
 

 

Cooperating partner

This project is sponsored by TK.

 

 

 

Ausgezeichnet!