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Sports opportunities

Dear university sportspeople,

please find here our current sports program:

Holiday sports program summer semester 2022

Our holiday sports program runs in Homburg from July 25 until August 19 and in Saarbrücken from August 22 until September 30.

Homburg      Saarbrücken

Sports program winter semester 2022/23

Our program in the winter semester runs in Saarbrücken from October 31 until February 11 and in Homburg from November 7 until February 10.
Registration starts on October 17, 9 am (for guests 24 h later).

You will find the programs at the beginning of October on our website.

 

Uni in Bewegung – employee sport

Uni in Motion is our exercise program especially for university staff.

Find here the courses for the summer semester 2022

 

Fitness studio Uni-Fit Online courses via MS Stream

Students and employees who prefer participating in online courses are welcome to visit our MS Stream channel.

Find the courses here

Reservation outdoor facilities winter semester 2022/23

Starting September 13, you can reserve your desired playing time online for our outdoor facilities.

Click here

Campus in Bewegung – fitness trail

Our fitness parcours is open. Please pay attention to the distance and hygiene regulations.

University Sports Online - Fit at Your Desk

The aim of the University Sports Online - Fit at Your Desk program is to prevent or compensate for the stresses and strains caused by predominantly sedentary work (as is often the case in the office or home office) in a preventive approach. The exercises published here in the areas of mobilization, strengthening and stretching were selected on the basis of sports science and medical findings and can be performed directly at the desk without much effort. In this section you will also find entire exercise programs for the improvement of various ailments, which have been compiled from the aforementioned exercises.

Here you can find the exercises: www.uni-saarland.de/einrichtung/hochschulsport/bewegungswelt-campus/hsponline.html

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