Information for
Quick links
Faculties
Our program in the winter semester runs in Saarbrücken from October 31 until February 11 and in Homburg from November 7 until February 10.
Find here our programs:
Our holiday sports program in Homburg runs from February 13 until February 17 and in Saarbrücken from February 13 until March 24. Registration for all courses is open from February 6 (for guests 24 hrs later).
Uni in Motion is our exercise program especially for university staff.
Find here the courses for the summer semester 2022
Students and employees who prefer participating in online courses are welcome to visit our MS Stream channel.
Starting September 13, you can reserve your desired playing time online for our outdoor facilities.
Our fitness parcours is open. Please pay attention to the distance and hygiene regulations.
The aim of the University Sports Online - Fit at Your Desk program is to prevent or compensate for the stresses and strains caused by predominantly sedentary work (as is often the case in the office or home office) in a preventive approach. The exercises published here in the areas of mobilization, strengthening and stretching were selected on the basis of sports science and medical findings and can be performed directly at the desk without much effort. In this section you will also find entire exercise programs for the improvement of various ailments, which have been compiled from the aforementioned exercises.
Here you can find the exercises: www.uni-saarland.de/einrichtung/hochschulsport/bewegungswelt-campus/hsponline.html
