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Physical activity, relaxation, healthy food, additional qualifications or something for your mind?
Whether you want to get active yourself or prefer to listen to exciting lectures, this is where you'll find exactly what you're looking for!
Be active4more!
Whether individual sport or group, whether beginner or advanced, with action or for relaxation, indoor or outdoor... no matter what drives you, our diverse and exciting Be active4more! courses will help you to achieve your goals.
Mental fit4more!
You feel exhausted, alone with your worries, you can hardly concentrate or you are just totally dissatisfied with yourself or your environment? Or you just don't want it to get that far in the first place?
Then, our Mental fit4more! courses are the best choice for you!
Healthy food4more!
Healthy nutrition is the key to a healthy body and a healthy mind and is therefore particularly important in stressful times such as studying. Often, good nutrition falls by the wayside in everyday study life. How do you manage to eat healthy despite a lack of time and not have to compromise on regionality and sustainability? The Healthy food4more! courses show you that healthy doesn't always have to be complicated or expensive.
Let's go!
Key competencies4more!
Are you also wondering which competencies can help you enter professional life beyond your studies? You have no idea what is important or how to acquire such knowledge and skills? Then try our Key competencies4more! courses!
Contact
University Sports Center
Student Health Management
fit4more – healthy studying
Dr. Simone Flick
+49 (0)681/302-57574
Project management & coordination
